I am a level 3 qualified Personal Trainer, qualified Spin Instructor and pole dancing fanatic. I’m passionate about setting fitness-related goals and celebrating what I have achieved rather than what I’ve lost. Weight is not a marker of success or failure.

I bring this approach to all my coaching sessions and classes.​

QUALIFICATIONS

  • LEVEL 3 PERSONAL TRAINER
  • LEVEL 2 FITNESS INSTRUCTOR
  • INDOOR CYCLING ACCREDITATION

I was a dancer from a very young age and after time away from dancing, I returned to start pole dancing as a challenging alternative to build strength and stamina. In building strength for pole, this also introduced me to resistance training with weights in the gym. Through training, I’ve now developed a non-aesthetic based approach and a positive view of my own body.

Fitness for me previously involved unsustainable HIIT routines and a negative relationship with my body based on my appearance. Each week I focus on what I have achieved and what areas I can improve in rather than what I have lost. I believe this sustainable approach to health, fitness and well being makes training enjoyable.